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Forum: BoaterTalk
Re: Lame or What? Whitewater Exercise Video ga_creeker New
Re: Is he a standing dumbell, or a Russian twit? Why not just paddle? That's the great thing about paddling, ezwater New
Date: Jun 10 2008, 12:59 GMT
From: davegg

	the water.  Boaters know that it's a pushing motion not a pulling action. He also didn't understand that the power for the forward stroke comes from the thighs, hips and lower back. However, the concept of cross training for boating is a valid one. Of course, I'm not an elite athlete but a 63 year-old keyboard jockey who wants to stay in good enough shape to paddle Class IV+ regularly (with an easy V every now and then). I've never tried to get in shape by paddling but have worked out so I'd be in good enough shape to paddle. To that end I spend a couple of hard hours 3 - 4 times a week plus paddling to stay in shape.

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I do the "pulling the blade through the water" thing. Actually the way GRITS New

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