Userid: Password:
BoaterTalk
BoaterTalk
NRS
BoaterTalk: The International Information Site for the Whitewater Paddler

Forum
Forum: BoaterTalk

Clear all "New" markers Turn on extra data

Thread View Frames View Board View

note They might do a little, if I were in prison away from a kayak. But chinups and pushups would do more, New

Forum: BoaterTalk
Re: gack Lame or What? Whitewater Exercise Video ga_creeker New
Re: note Not lame IMHO. Those actually seem really good. G New
Date: Jun 10 2008, 13:33 GMT
From: ezwater

ezwater
plus some situps. 

Add Message

note not really... boatiferous1 New
th_up Chin-ups and such are good, but G New
note Check out this article by our own Chris J arrmike New
th_up good stuff in there.  definitely fits the mold of what i consider to be an effective workout. <NT> boatiferous1 New
note You all do know that is Chris Carmichael?  He has only trained... Volitan New
NRS

Add Message

/n