BoaterTalk: BoaterTalk: Chin-ups and such are good, but

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Chin-ups and such are good, but New

Forum: BoaterTalk
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Lame or What? Whitewater Exercise Video ga_creeker New
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Not lame IMHO. Those actually seem really good. G New
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They might do a little, if I were in prison away from a kayak. But chinups and pushups would do more, ezwater New
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not really... boatiferous1 New
Date: Jun 10 2008, 15:33 GMT
From: G


	they are symmetric exercises. Most of the time in real-life, our exercise isn't symmetric. That's why I'm intrigued by this medicine ball and torso rotation stuff that get you out of your normal balance to work out the stabilizers.

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