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note You all do know that is Chris Carmichael?  He has only trained... New

Forum: BoaterTalk
Re: gack Lame or What? Whitewater Exercise Video ga_creeker New
Re: note Not lame IMHO. Those actually seem really good. G New
Re: note They might do a little, if I were in prison away from a kayak. But chinups and pushups would do more, ezwater New
Re: note not really... boatiferous1 New
Re: note Check out this article by our own Chris J arrmike New
Date: Jun 10 2008, 23:39 GMT
From: Volitan

Lance Armstrong.

Not to mention he has trained 50+ Olympic medalist.

One has to understand the kinesiology of the sport to design exercises for it.

I promise you, this guy would be a person to listen to.  The exercises are simple and legit.  It is simple though. 

-brian

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