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Core strength New

Forum: BoaterTalk
Re:

the shoulder demons want me! I DO NOT want to do anything to put me out, BLUEEZ New
Date: Jun 16 2008, 12:10 GMT
From: newkid


	Keep forward, stay forward. Try to low brace or at least keep some bend in your elbows to take some of the shock. Assume the box position. Work on your abs and use them to stop you getting knocked back. If your shoulder is in a bad state don't push yourself. Phil

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