BoaterTalk: BoaterTalk: Not a good idea to "stretch" torn tissue. It needs to heal first.

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Not a good idea to "stretch" torn tissue. It needs to heal first. New

Forum: BoaterTalk
Re:

the shoulder demons want me! I DO NOT want to do anything to put me out, BLUEEZ New
Re:

shoulder exercises...... cdd New
Date: Jun 16 2008, 17:57 GMT
From: cityboy


	Then gentle stretching may be ok if done properly. Very light dumbells with proper technique, but only after taking some time off to heal.

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