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I have done this triathalon.....My advice would be... New

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Re:

Kayak Race Training Advice GeetarAndYak New
Date: Sep 14 2008, 22:22 GMT
From: S1mcoe


	to do each section once this week before the race. Maybe paddle one day and then maybe bike one lap and then do the run. The first hill in the course is quite long and it is good to know when to push it and when to conserve energy. That was a fun triathalon.

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