BoaterTalk: BoaterTalk: try ART for your hip flexors..

Home

Forums

BoaterTalk: The International Information Site for the Whitewater Paddler

Forum: BoaterTalk

Clear all "New" markers Turn on extra data

Thread View Frames View Board View

try ART for your hip flexors.. New

Forum: BoaterTalk
Re:

Back problems? mikesong New
Date: Sep 29 2008, 21:13 GMT
From: Dan_D


	Had my first brush with boating related low-back problems this spring, was pretty debilitating, couldn't reach over and touch tie my shoelaces. Saw a chiro who did ART (active release technique) on my hip flexors (iliopsoas). One of the most dramatic improvements to any injury ever; a few sessions I was way better, and it's never come back. Dan

Add Message