Userid: Password:
BoaterTalk
BoaterTalk
NRS
BoaterTalk: The International Information Site for the Whitewater Paddler

Forum
Forum: LiquidLounge

Clear all "New" markers Turn on extra data

Thread View Frames View Board View

smile What I ate today....... New

Forum: LiquidLounge
Date: Aug 02 2006, 0:00 GMT
From: dneesh

dneesh
B'fast- cup of oatmeal, 6oz of OJ, coffee with creamer

Mid morn- cup of non-fat yogurt

Lunch- grilled chicken on wheat with mayo, diet 7up, cup of grapes

Mid afternoon-apple

Dinner (before 6pm)-8 grape tomatoes, 2 celery sticks, 6 baby carrots all dipped in less than 1/4 cup of Bluecheese dressing

I walked all over the NOC today (probably about a mile) and walked 4 miles this evening with the dog.

I wanna loose 15 lbs.
I'm gonna fuck it all up this weekend cuz I'm having company for 3 days.

Add Message

note I had a friend put on 15lbs with the all beer and Beam diet. buffettrum New
note actually, I feel very satisfied and full..... dneesh New
smile I watched two different people (male and female) gain 20 lbs each in 4 weeks... axr6 New
doh Damn!  Ms. Pac-Man. <NT> volfandon New
note Not necessarily.... NshVegasRvrChica New
feedback Lose the mayo and the BC dressing.... dave_nisbeth New
sad didn't drink enough water either....but as far as those 2 condiments are concerned dneesh New
smile I know how ya need to lose yer weight baby..... volfandon New
smile That Would Be Nice..... <NT> dneesh New
note dinner before 6???  I'd never make it <NT> k1chik New
note back when I worked 6am to 2:30pm in B'ham dneesh New
note being a night owl, that just wouldn't work for me k1chik New
note Its ny problem. work late, come home eat about 6k calories and pass out. CreekFreak New
smile you need to start worshiping your body...be good to it....love it..... dneesh New
angry my moods just fine bitch! CreekFreak New
smile Come to Mama...... dneesh New
note aww - sorry to hear that k1chik New
note Mayo? MAYO!!!! Sinner! buynoski New
angry Diet Destructo for me is..... dneesh New
note Too bad you cant eat donuts. CreekFreak New
smile Nice delivery <NT> sj New
smile Its rare. <NT> CreekFreak New
smile Yeah......that's what she said. <NT> volfandon New
note Is that the best you could do with an intentional setup? <NT> CreekFreak New
smile It's been a long day. <NT> volfandon New
smile Big days are better.... dneesh New
th_up No prob.  I'll git it too ya. <NT> volfandon New
note please tell me she's had a chance to use it dneesh New
note Not yet, but she will before then. <NT> volfandon New
smile I thought she said.... sj New
smile Not yet! <NT> CreekFreak New
note Yay! I just got myself a personal trainer/nutritionist. Turtle81 New
smile Ohhhhhh what an idea! volfandon New
sad iffen i'd knowd yuins were on a diet........ tomcat New
smile you did the right thing.... dneesh New
note just for reference ronzo New
angry there outta be a Law..... dneesh New
note It's called the Law of Age... buynoski New
note Honey in your case adding a few pounds would be a good thang DangerJudy New
Expediciones Chile

Add Message